Dry Brushing Your Skin – Instruction Guide & Skin Health Benefits
Dry brushing your skin moves your lymphatic system (a bit on that below) which is your body’s defence system. It circulates around the body transporting lymph. When you are stagnant or if you injure a lymph vessel lymph can spill into the interstitial matrix creating a lymphatic cyst. Another thing that unhealthy and immobile lymph can create are stretch marks.